Are you stuck in park? You might have lots of ideas, but you don’t ever put them into action. You might have your channel ready, but you don’t post. What is the deal with overthinking?
Overthinking is the act of obsessing over a situation, idea, or decision to the point where it interferes with your ability to function. It is often associated with people who are highly anxious or over-emotional, and it is the act of getting stuck in a cycle of negative thoughts that lead to anxiety and stress.
When someone is overthinking, they are often unable to move past the cycle of negative thoughts and move on with their life. A negative thought pops into their head, and they get stuck on it and try to analyze it to death. This leads to a chain of other thoughts popping into their head, and before they know it, they are stuck in analysis paralysis.
What is it going to take to get you into motion?
Take action.
Are you going to get started, even if it is something small that leads in the right direction? One little step is still motion. Think about your overall goals and start moving towards them.
